A curious mindfulness enthusiast exploring the world in search of different techniques and more mindful ways for living to share with you. To help you reconnect and stay connected to you.

Golden Map

I colour outside the lines – I always have. My wellness path was sparked at the ripe age of 19. After graduating from OCAD University and 6 years in the stressful, dog-eat-dog Entertainment industry, it profoundly grew when I packed my bags and set off to live in an ashram in India.

I have since dedicated the last six years travelling throughout India, South East Asia and Central America teaching and leading wellness retreats and love helping others fuse Eastern mindfulness traditions and practices into our modern Western lifestyle.

I’ve learned from renowned thought leaders in the wellness space and, more formally, studied Mindfulness at the University of Toronto. It’s my lifework to infuse practical mindfulness tools into everyday life to guide people to live aligned to their life’s purpose and to take care of their mental and emotion well-being.

I enjoy sharing my love of these things through my businesses, WanderfulSoul & Wanderwell, all in the hopes that I will meet a tribe of others who share my passions, and perhaps I’ll inspire a few people along the way!


I want to thank Vitina for another great yoga retreat. It is always well planned. I would recommend this to anyone who is looking for a peaceful spiritual getaway where you can really explore yourself. She attracted a great group of women who all got a long and shared their thoughts openly without fear of judgement. I will miss this group and your great mindfulness teachings.
Vitina is authentic. She is on her own personal quest to practice all that she can then offers it back to others. Her authenticity becomes part of the most important teaching message. Her personal truth is paramount and she seeks only to return to it, always. Inspiring indeed.
Vitina is:Vitina is a judgement free human. Some people like to think that they offer unbiased support. Vitina is the real deal. No one could ever feel badly about who they are around Vitina. She knows how to show people that their choices and character traits are valuable and useful to them.
Vitina is a wonderfully gifted soul. She is a bright light to be followed. Her retreat is exactly what it should be, relaxing, freeing, expanding, healing, learning, sharing and growing. Some meditation, yoga and wellness guides attempt to offer a judgement free experience for all, but Vitina actually knows how to do that, which results in feeling very safe in what can sometimes be a vulnerable space. 10/10.
"Vitina is an amazing leader and coach. Her energy is empowering, inspiring and contagious! Her ability to craft an experience that is not only relaxing, but also thought-provoking and contemplative, is a real gift. I would love to join her again on another retreat - who knows what I’ll discover about myself next time!"
"I'm so thankful to have the opportunity to belong to this retreat.The support and kindness from the group renews my faith in all that is good. Thank you so much for showing us the way."
"I am so grateful for this retreat. I wanted a life changing experience and that is what I got. So much positive energy and supportive new friends. Thank you for opening my heart, soul and mind to myself and the universe. You truly have a wonderful gift."