Traditionally, wine & yoga are not paired together but the idea behind the event, and ultimately in life, is finding the sweet balance of discipline and play. Doing and being.
It’s easy to get caught up in the hustle and bustle of life, put your head down and get things done. You work hard. This is an opportunity for you to disconnect to reconnect to you. To learn how to live more consciously and transcend the mindful practice of yoga beyond the mat and into your everyday life.
Join us for an evening of yoga & meditation followed by a roundtable discuss focused on daily nutrition hacks to enhance your well-being accompanied with a glass of vino or a conscious wine tasting with Southbrook Vinyards, the country’s first organic and biodynamic winery, and one that invests in deep sustainability in many ways.
Yoga & Meditation
Vitina Blumenthal, Founder of WanderfulSoul & Co-founder of Wanderwell
Yoga & Mindfulness Teacher // Wellness Experience Architect
Roundtable #1 // How to Optimize Your Energy through Nutrition
Nora DebBora, Founder of Naturally Nora
Certified Nutritional Practitioner (CNP), Live Blood Cell Microscpist, Yoga Instructor and Personal Trainer
Roundtable #2 // Conscious Wine Tasting
Paul DeCampo, Southbrook Vineyards
Director of Marketing & Sales
1. Yoga Mat!!!
2. Water bottle
3. Good Vibes
7:00pm // Check-in
7:15pm // Yoga
8:15pm // Meditation
8:45pm // Your Roundtable Choice
(Nutrition Hacks or Wine tasting)
9:30 – 11:00pm // Social
